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brazil nut farfa recipe

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The Brazil nut is a extremely nutritious meals with a number of advantages for our physique. Take a look at this recipe with Brazil nuts, quite simple and scrumptious and embody it in your wholesome consuming menu! There are a number of recipes with Brazil nuts you could simply make, this one I current right here is without doubt one of the most scrumptious and ideal for many who like crunchy farofa and with components totally different from the standard! Its preparation consists of Brazil nuts and likewise cashew nuts, pecan nuts, manioc flour, raisins and a few easy seasonings. This suggestion of dried fruit farofa is so nutritious that it may be served as a most important meal, particularly on a vegetarian or vegan menu, but it surely additionally goes nicely with any protein. Take a look at the step-by-step preparation of this Brazil nut farofa recipe beneath and take a look at it out! Substances for making Brazil nut farfa: ½ kilogram of cassava flour 1 cup of Brazil nuts ½ cup of

Rice recipe with easy pequi

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Do you know what pequi is? Widely used in northeastern cuisine, this is a berry native to the Brazilian cerrado. There are several recipes with pequi that we can prepare, one of the most popular is the rice with pequi that I teach how to prepare here! See below how to make rice with pequi in an easy way, also valid for those who have never prepared this pequi rice before. It's great for variety in the menu and healthy: it's rich in unsaturated oil, vitamins A and C, and carotenoids. Its consumption prevents tumors, heart problems and helps to delay premature aging. If you like the distinctive and distinctive flavor of pequi, prepare this easy pequi rice to accompany your lunch or dinner! Ingredients for making Rice with easy pequi:  4 pequis with shell  2 cups of rice  4 cups of water (960 milliliters)  ½ onion  2 cloves of garlic  2 tablespoons of oil  1 teaspoon of turmeric  1 coffee spoon of salt How to make Rice with pequi easy: Put the water to heat, peel the pequis and pr